Some people seem fine regardless of how winding the roads are or how turbulent the flight is, while others are constantly reaching for the nearest bag at the slightest bit of movement. Motion sickness is a common physiological phenomenon that occurs when the brain receives conflicting signals about the body’s movements. The eyes and ears may indicate that the body is in motion, while nerves in the muscles and joints send signals suggesting there is no movement. This sensory mismatch causes symptoms such as nausea, vomiting, dizziness, headaches, sweating, and more. The severity of these symptoms can range from mild to intense and may be worse for individuals depending on how their brains process sensory input.

When someone has a preexisting condition related to sensory regulation, such as attention deficit hyperactivity disorder (ADHD), symptoms of motion sickness may be more likely or more severe. ADHD is a neurological disorder that often includes sensory processing differences, and this connection between ADHD and motion sickness has become a concern for many.

Individuals with ADHD frequently experience heightened sensitivity to stimuli like sights, sounds, motion, and even temperature. This is commonly referred to as sensory processing issues, where the brain may struggle to organize and interpret input from the body. So, when the body’s balance systems are thrown off during motion, people with ADHD may be more prone to experiencing motion sickness as a result.

Relief

Motion sickness symptoms can be annoying at best and completely disruptive at worst. Some people try medications, while others look for more natural remedies. One effective and easily accessible option is motion sickness lollipops. These are specially made to provide a natural alternative to traditional medication. They often contain ingredients like ginger or peppermint, both known to help ease nausea. For children with ADHD, or adults who prefer a non-pill option, these lollipops offer a way to soothe symptoms while also being a more enjoyable and approachable form of treatment.

There are also lozenges or chewable tablets with similar natural ingredients, providing the same relief for those who prefer a different mode of delivery. Not all motion sickness lollipops are created equal, so it’s important to choose ones made with real, clinically supported ingredients. They are usually easy to find and convenient to carry in a purse or car. Another benefit of lollipops is that the act of slowly consuming them can help ground a person’s attention and distract them from the discomfort.

Conclusion

Individuals with ADHD who struggle with motion sickness may also benefit from other tools such as noise-canceling headphones, aromatherapy, acupressure wristbands, or taking breaks during long periods of travel. Medication is another option, but it’s always best to consult a healthcare provider to ensure it doesn’t interfere with existing ADHD treatment.

Not everyone with ADHD will experience motion sickness, but for those who do, it’s reassuring to know that there are accessible, travel-friendly remedies that can make a real difference.